Join my FREE 5 Day Turkey Burn Fitness Challenge starting Monday November 28th!
In one of my classes on BODi, I shared that one of the ways you can build CONFIDENCE is by first building COMPETENCE.
In other words, the more you improve upon a skill, whether that’s...
I am excited to share with you that TODAY is the anniversary of Jenny J Fitness LLC!
This is a huge moment for me and my company and want to say THANK YOU for being a part of the #JJFitSquad...
Hey!
Mark your calendar! I’m really excited to announce that I’m hosting a FREE live masterclass on:
The reason why most of us can never stick to a fitness routine is because of the way we VIEW exercise.
We see it as:
A chore. A punishment for eating like crap on the weekends.
An evil way to...
If you wanted to know the exact workout routine I’d do to lose weight, here’s what I’d do.
It stands for “high intensity interval...
Complete each move for 12-15 reps, or 45 seconds. Repeat 2-3x.
Want fun workouts ON DEMAND anytime, anywhere? Check out JJF On Demand where...
Complete each move for 12-15 reps, or 45 seconds. Repeat 2-3x.
Want fun workouts ON DEMAND anytime, anywhere?...
Complete each move for 12-15 reps, or 45 seconds. Repeat 2-3x.
Want fun...
Complete each move for 12-15 reps, or 45 seconds. Repeat 2-3x.
Want fun workouts ON DEMAND anytime, anywhere? Check out...
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