Join like-minded women in a 5-day challenge to let go of the feelings of insecurity, doubt, and shame and instead, EMBRACE, LOVE, and APPRECIATE the body that you have!
Thanks so much for being interested in joining my free 5-day Challenge! As a woman who has struggled with accepting my body for my entire life, I know what it feels like to feel ashamed and insecure every time you look in the mirror.
Through years of personal growth and changing my focus from being skinny to healthy, I've learned how to love the skin I'm in regardless of what the scale said.
Now, I want to help YOU F&*K the scale and freaking love the body that you have today!
How to change your mindset and define what success, beauty, and happiness means to you
Actionable steps you can take to improve your body image, self-esteem, and overall health
Mindset tricks to transform the way you think about yourself using positive affirmations, journalling, goal-setting, and more
Learn a healthier approach to fitness and nutrition to finally achieve your ultimate goals
My personal go-to resources for endless amounts of personal growth (including podcasts, books, public figures, etc.)
A daily coaching lesson sent directly to your email with your Body Confident Tip of the day in the form of a video, PDF, or audio lesson
Daily accountability assignments to help you create the mindset shift you want from hating your body to loving your body!
Access to my private Facebook Community Support Group to connect with like-minded women
Just enter your Name & Email and I will send you your link to join the challenge!