FREEBIES

Join JJF Programs

Your new fit lifestyle awaits! Join one of my programs to help jumpstart your journey to become your BEST SELF! 

Join JJF
Programs

Your new fit lifestyle awaits! Join one of my programs to help jumpstart your journey to become your BEST SELF!

Get weight loss meal prep recipes here

Fit Foodie Club

Get healthy meal plans of easy-to-make recipes to fuel your fit lifestyle! Enjoy your fave foods without the added sugar, calories, or guilt!

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Flab to Fab Workout Guide

1:1 Coaching

Get a custom plan for your goals and receive one-on-one support to achieve your ultimate health and fitness goals! ⁠

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TRY JJFOD FREE for 14 Days

JJF On Demand

Burn calories, shred fat, and get fit with Jenny J's fun at-home workouts! From HIIT and toning to dance and yoga, you'll get in shape and have fun doing it!

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5 Day Jumpstart Plan

5 Day Jumpstart Plan

New to fitness? Start with a no guesswork workout program perfect for beginners. You'll get real-time workouts, a 4-week calendar, support group, and more.

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TRY JJFOD FREE for 14 Days

GLOW UP!

A nutrition course that takes the guesswork out of getting in shape. Eat healthier, get fitter, and create long-term lifestyle changes that truly last!

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Flab to Fab Workout Guide

Flab to Fab Workout Guide

A 4-week program to help you lose weight and tone up in just 30 days. The easy-to-follow plan is a digital PDF download - perfect for travel!

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Flab to Fab Workout Guide

EmpowerU

enrollment currently closed

A digital app and online membership to support women on their health and fitness journeys who want deeper connection, more accountability, and guidance from the experts.

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