Get Stronger at Home

Want a fit, toned, and strong body? Now you can with JJF ON DEMAND - a new online streaming workout library that gives you fun, challenging, and new workouts every month. 

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Join Jenny's newsletter to receive free workouts, recipes, and motivation!

PLUS, get a free 7 day meal plan and access to Jenny's Facebook Support Group! 

Meet Your Coach

Jenny Jaucian (pronounced HOW-shin) is a leading fitness, health, and wellness expert having helped thousands of people through in-person training, group fitness classes, online challenges, and workout videos. She is the creator of the HIIT30 Workout Guides and JJF on DEMAND. Her mission is to help women find self-love and confidence by leading them on a path to a healthier, fitter, and happier life.

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Results-Driven Workouts

Every workout is designed to help you burn stubborn fat, build lean muscle, rev your metabolism.

Expert Guidance

Receive expert coaching and motivation every time you push play.

Online Community

Share your progress, connect with others, and get support along your journey. 

Jenny J has worked with brands such as Pop Sugar, Beachbody LIVE, Bowflex, Herbalife, Nike, and Cyberobics to name a few. Her mission is to expand her reach beyond Los Angeles and make her fun and heart-pumping workouts available worldwide. 

Your "No Excuse" Workout Plan You'll Never Get Bored With

Choose from a variety of different workouts ranging from HIIT, strength, and yoga (coming soon)—all expertly designed to help you get stronger, feel more confident, and increase your energy.

Stream Anywhere

Download the app and sweat it out anytime, anywhere on your phone, tablet, or laptop! 

Nutrition Resources

Learn Jenny's tips, tricks, and strategies to break free from dieting and create a healthy balanced lifestyle you love!

Monthly Challenges

Get insider access to monthly challenges to keep you stay accountable to your goals!

"I absolutely love this program! It has been 1 week of eating better and working out and I have already lost 3 pounds! It’s absolutely amazing! I can’t wait to see what the next 3 weeks holds! Bettering myself has never felt so good!"

Abigail M.
On Demand Member

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