My Top Podcast Recommendations for Health, Fitness, & Mindset!

Hey!

There’s a famous quote from Jim Rohn that states “you are the average of the 5 people you spend the most time with.”

I really took this to heart when I first heard it. 10 years ago, I looked at my social circle and noticed that the people I spent most of my time with did not value fitness or health, partied hard on the weekends, and were living paycheck to paycheck.

I realized I didn’t want to have that kind of lifestyle, so I began immersing myself into “virtual groups” of people who I aspired to be like: physically fit, healthy, wealthy, and successful.

While you may not have a physical group of people who are working on self-improvement like you, you can virtually immerse yourself through podcasts!

I listen to podcasts every single day, while I’m putting my makeup on, folding clothes, driving in the car, or cooking! It’s such a great way to learn from the experts and get inspired along the journey.

Here are some of my faves that I recommend (in no particular order):

1. The Model Health Show
2. Food Psych
3. Impact Theory
4. The Doctor’s Farmacy
5. Make It Simple
6. The Mindset Mentor
7. Mind Pump
8. Earn Your Happy
9. The School of Greatness

Do you listen to podcasts? If so, which shows would you recommend? I’d love to hear it! 

Jenny