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Golden Milk & Turmeric Smoothie Recipe (Anti-inflammatory & Gut Healing)

recipes May 02, 2019

When you notice that Coffee Bean & Tea Leaf is now offering Golden Milk Lattes, you know turmeric has officially become a trend...and for good reason!

I recently have been implementing turmeric...

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Homemade Sweet Green Hollywood Salad

recipes Aug 06, 2018

Ingredients:

  • 2-3 handfuls of mixed greens
  • 4-5 oz roasted chicken
  • 1-2 tablespoon crushed roasted almonds
  • 1/4 cup grapes
  • 1/4 cup diced cucumbers
  • 2-3 tbsp raisins
  • 1-2 tbsp goat cheese

Top with your...

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Zesty Lime & Mango Chicken Salad

recipes Jul 25, 2018

Ingredients:

  • 2-3 cups of romaine and mixed greens
  • 4-5 oz roasted chicken
  • 1/4 cup diced red onions
  • 1/4 cup diced tomato
  • 1/2 avocado
  • Fresh squeeze of 1/2 a lime
  • Tortilla chips (optional for added...
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Veggie & Avocado Egg Scramble

recipes Jul 18, 2018

Ingredients:

 

 

 
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Curried Chicken Couscous

recipes May 21, 2018

Serves: 8 (1/2 cup couscous and 3/4 cup chicken each)

Prep Time: 15 min

Cooking Time: 27 min

 

 Ingredients

  • 2 cups water
  • 1 tsp sea salt (or Himalayan salt), divided use
  • 1 cup +...
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Simple Oatmeal Banana Nut Cookies

recipes Apr 16, 2018

I was craving a small treat over the weekend so I decided to make these healthy and delicious Oatmeal Banana Nut Cookies! There's no added sugar (just natural sugar from the bananas) and they're...

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Crockpot Chicken Tortilla Soup With Kale

recipes Jan 22, 2018

Ingredients


For the Soup:

  • 16 oz chicken breasts (~2 large)
  • 4 cups kale, deboned
  • 1 28 oz. can crushed tomatoes
  • 1 15 oz. can black beans
  • 1 15 oz. can sweet corn
  • 1 4.5 oz. can green chiles
  • 1/4 cup...
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Paleo Meatloaf

recipes Jan 15, 2018

Serving Size: Serves 6-8 people


Ingredients


For the Meatloaf: 

  • 3 lbs ground beef
  • 1 egg
  • 1 med onion
  • 2 cloves garlic
  • 1 8oz can tomato sauce
  • 1/2 cup almond meal or flour
  • 1 1/2...
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Pizza Flavored Turkey Meatballs

recipes Dec 25, 2017

Ingredients

  • 1 pound of responsibly raised, lean ground turkey
  • 1/3 cup of ground oatmeal
  • 2 teaspoons of FlavorGod Pizza seasoning (& more to top!)
  • Extra virgin olive oil
  • 1/4 cup of carrot,...
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Almond Apple Chicken Salad

recipes Dec 20, 2017

INGREDIENTS

  • 1 ½ Cup chicken, shredded or cubed
  • 1 cup red grapes, chopped
  • 1 Cup apple, chopped
  • 3-4 Tablespoons toasted sliced almonds
  • Cup mayo (I used Primal Kitchen)
  • ¼ teaspoon salt...
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