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How To Read Nutrition Labels
There are four things that you need to look out for when you are reading nutrition labels.
Being able to understand what you are actually seeing on a nutritional label will help you make...
Clean Eating Defined: My Story & How To Get Started
Growing up I lived a very S.A.D. lifestyle. What I meant by S.A.D. is that I ate the Standard American diet, which consisted of cereal, granola bars, spam, ice cream, and chips. Oh my gosh, you...
Jenny Jaucian
Coach & Author
💕Certified Health Coach
💪🏼Fitness Trainer @bodinteractive @beachbody
🌎850K+ Community
I’m a Health & Fitness Expert, Coach, Trainer, and Entrepreneur. I help women get fit so that they can live healthy, happy, and confident lives!
I am the Creator and Founder of JJF On Demand, Fit Foodie Club, and GLOW UP!
Jenny’s Favorite Health, Fitness, & Wellness Products
I wanted to put together all of my favorite fitness, nutrition, and wellness products that I personally use that I know can make a difference in your life too!
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5 Day Jumpstart Plan!
It's a no guesswork way to lose weight, burn fat, and blast calories right at home with fun yet effective workouts with Certified Fitness Coach & Trainer Jenny J.
