5 Keys To Make New Years Resolutions Actually Work
Hey YOU!
I hope you had an incredible New Years weekend! I’m not going to lie, I lied in bed watching Grease and eating candy with my boyfriend Michael so I’m ready to start this week off on the right foot! #everythinginmoderation
As you start thinking about your intentions and goals for 2022, I want to remind you how important it is to make sure you’re setting SMART goals! It has to be Specific, Measurable, Action-Oriented, Realistic, and Time Bound.
Here’s an in-depth blog post about how to create SMART goals that actually work.
Make sure to give it a read so you don’t have another year failing a New Year’s resolution.
Let me know what SMART goals you’re creating this year and hit REPLY. I’d love to hear from you!
Jenny
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Jenny Jaucian
Coach & Author
💕Certified Health Coach
💪🏼Fitness Trainer @bodinteractive @beachbody
🌎850K+ Community
I’m a Health & Fitness Expert, Coach, Trainer, and Entrepreneur. I help women get fit so that they can live healthy, happy, and confident lives!
I am the Creator and Founder of JJF On Demand, Fit Foodie Club, and GLOW UP!
Jenny’s Favorite Health, Fitness, & Wellness Products
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