7 Insanely Effective TRX Exercises
Complete 15-20 reps of each move; 2-3 rounds
Move 1: Squat to Reverse Lunge
Move 2: Lateral Lunge to Single Leg Squat
Move 3:Push ups
Move 4: Low Row
Move 5: "I"
Move 6: Single Leg Lunge Reach
Move 7: Pull-ups from Sitting
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Jenny Jaucian
Coach & Author
💕Certified Health Coach
💪🏼Fitness Trainer @bodinteractive @beachbody
🌎850K+ Community
I’m a Health & Fitness Expert, Coach, Trainer, and Entrepreneur. I help women get fit so that they can live healthy, happy, and confident lives!
I am the Creator and Founder of JJF On Demand, Fit Foodie Club, and GLOW UP!
Jenny’s Favorite Health, Fitness, & Wellness Products
I wanted to put together all of my favorite fitness, nutrition, and wellness products that I personally use that I know can make a difference in your life too!
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