Butt & Gut Workout - 4 Moves To Tighten Your Tush & Flatten Your Tummy

workouts Feb 26, 2018
 

Perform each move for 1 minute no rest. After completing all 4 moves, rest for 30-60 seconds, then repeat 3-4x! Workouts take less than 30 minutes!

Move 1: Deadlifts
Move 2: Pike Up + Push-up
Move 3: Situp Shoulder Press + Lat Pullover
Move 4: Scissor Abs

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