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How To Do A Pull-Up Using A TRX

workouts Oct 22, 2018
 

Here are 4 different variations of pull-ups that will help you to increase your strength for a real pull-up!

  1. Standing Row
  2. Standing Row (closer to anchor)
  3. Squat to Row (butt hits floor)
  4. Sitting Pull-Up (vertical to anchor)

 

 

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