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TRX Lower Body Exercises

workouts Nov 07, 2018
 

Complete each move for 12-15 reps, or 45 seconds. Repeat 2-3x.

  1. Squat To Heel Raise
  2. Reverse Lunge to Pistol Squat
  3. Lateral Lunge
  4. Plyo Jumping Lunges

 

 

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