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Coconut Pomegranate Chocolate Chia Seed Pudding

recipes Oct 31, 2017

I found the original recipe at this blog post and decided to make this for date night for Markus and I. I can’t believe how good it is!


The chia seeds are loaded with healthy fats and...

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Easy Salad Recipe For Weight Loss

recipes Aug 11, 2017

Every salad You make, try to decorate it with different colors and textures so that it's like a circus in your mouth!

 

Ingredients:

  • Spinach
  • Beets
  • Jicama
  • Cucumber
  • shredded carrots
  • avocado
  • ...
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Healthy Fried Chicken (Paleo Friendly)

recipes Jul 17, 2017

Craving some comfort food but don’t want to wreck your goals? This “healthy” fried chicken recipe will hit the spot and keeps you on target with your nutrition goals...win win...

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Gluten Free Avocado Toast

recipes Jul 03, 2017

Okay, I am currently OBSESSED with the brand KNOW FOODS! Don’t know it yet? Good, let’s keep it a huge secret. I want their products all to myself! Ha!

 

A mutual friend of Markus...

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Jenny's "Ket-astic" Salad

recipes Jun 28, 2017

I make this “Ket-astic” Salad on almost a weekly basis because it is such a quick, convenient way to get all of your fats in at lunchtime!

 

I hate boring salads. I need variety of...

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Keto Bacon Burger Recipe

recipes Jun 26, 2017

I seriously think the best thing about living a Ketogenic / Paleo lifestyle is that you can have the most EPIC burgers! I mean seriously!

 

For Mother’s Day, my mom and I went to a...

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Chocolate Almond Butter Sauce

recipes Jun 21, 2017

I’ve been following the Ketogenic / Bulletproof / Intermittent Fasting lifestyle for a little over 3 weeks now and it’s been so fun experimenting and exploring new recipes that call for...

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Jenny’s Keto Bulletproof Coffee Recipe

recipes Jun 18, 2017

For the last 3 weeks, I’ve been starting each morning with an epic Bulletproof Coffee, originally made famous from Dave Asprey in his book The Bulletproof Diet.

 

The coffee looks and...

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Mouthwatering Meatball Recipe (Keto, Bulletproof, & Paleo Friendly)

recipes Jun 14, 2017

Wow! I don’t think I can scream AMAZEBALLS loud enough through the screen to let you know how--well, AMAZEBALLS--these meatballs were!

 

To be honest, I’ve never made meatballs...

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Lime Cilantro Cauliflower Rice Recipe (Keto, Bulletproof, & Paleo Friendly)

recipes Jun 12, 2017

While I haven’t been perfect on this “keto kick,” I will say that the last 2 weeks haven’t been “life-changing” as many people say when they immediately go keto....

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