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Eggs Benedict Recipe (Keto, Bulletproof, & Paleo Friendly)

recipes Jun 06, 2017

When I used to live the SAD Diet (“Sad American Diet”), one of my favorite brunch choices was a really good Eggs Benedict Breakfast.

 

The melty yolk, the hollandaise sauce, the...

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Upgraded Guacamole Recipe (Bulletproof, Keto, & Paleo Friendly)

recipes Jun 04, 2017

Oh guaccc...how you never disappoint. I mean, you can never go wrong with good ‘ol guacamole, especially when you’re following a ketogenic / lchf / paleo lifestyle, you can top pretty...

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Cinnamon Butter Cookies

recipes May 23, 2017

These cinnamon butter cookies are so awesome, and follow the ketogenic lifestyle.

 

Incase you don't know, for the last two weeks I’ve been following a ketogenic bulletproof intimate...

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5 Ingredient Easy Paleo Pancake Recipe

recipes May 21, 2017

So I’ve been on a huge Paleo kick recently and decided to look up easy Paleo pancake recipes online.

 

I found this awesome 5 ingredient pancake recipe that hit the spot that I needed...

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Boost Your Metabolism With This Morning Lemon Detox Tea

recipes Mar 06, 2017

Goodbye coffee, hello lemon detox tea!

Since I was 16, I've pretty much started every morning with a cup of joe. Before I knew anything about nutrition, I'd fill it with artificially sweented...

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